Coronavirus

Information about COVID-19 - 23rd March

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If you want access to all Government advice on coronavirus you'll find it here .

What is coronavirus?

Coronaviruses are a ‘type’ of virus. The coronavirus we are all affected by is called COVID-19, but you may also hear it called - coronavirus.

How serious is COVID-19?

Most people who get the virus have make a full recovery, but the virus can cause severe symptoms and death. This is particularly true those over 70, and for those with long term conditions like diabetes, cancer and chronic lung disease.

The more people who become infected - the more our NHS will not cope - so you should stay at home to protect our NHS and save lives.

A lot of false information about this virus is being shared - it’s very important that you make sure that the information you use comes from a trusted source - all of the information on this page has been sourced from the NHS.

What are the symptoms?

If you are infected you may have very minor symptoms, minor symptoms or more severe symptoms, but the NHS cites two symptoms to look out for as:

  • A new continuous cough
  • A fever or high temperature

What should I do if I have either of the above symptoms?

  • Protect others - don't call NHS 111
  • Protect others - don't call, or go to your GP
  • Protect others - don't go to your local hospital

If you live alone - isolate yourself at home immediately for 7 days

If you live with others - you should all isolate yourselves at home for 14 days - this 14-day period starts from the day the first person in the home noticed the symptoms.

Staying at home for 7 or 14 days will significantly reduce the number of people in the community that will become infected with the virus and the number who go on to die.

For anyone in the household who starts displaying symptoms, they need to stay at home for 7 days from when the symptoms appeared, regardless of what day they are on in the original 14-day isolation period.

If at-risk people share your home - such as those who are older and those with underlying health conditions - it is advisable for them to move out, perhaps to stay with friends or family for the whole isolation period. They need to minimise contact with others during this period whether or not they are able to move out.

For further information read this government advice on staying at home and isolating.

What should I do if self-isolation is difficult?

  • You can't manage with your symptoms at home
  • Your conditions get worse
  • Your symptoms do not get better after 7 days

You should use the online 111 service or if you can't use the online service call 111

How can you avoid getting and spreading the virus?

Scientists think the virus spreads via droplets from coughs and sneezes and we know it spreads easily and can stay on surfaces for a while. It's possible that a lot of us will get it and be affected by it, but if you follow the advice below you will reduce your risk and the risk to others.

  • Avoid non-essential contact with others - work from home if you can and avoid socialising with others.
  • Wash your hands - with soap and water often, for at least 20 seconds. Do this before leaving home and after returning home, before eating and drinking, and after coughing or sneezing
  • Cover your mouth and nose - with a tissue or your sleeve (not your hands) when you cough or sneeze - tissue in the bin and wash, or disinfect, your hands immediately
  • Don't touch your face - especially your eyes, nose and mouth
  • Clean surfaces - disinfect surfaces around you  - especially mobiles, computers, keyboards, worktops, desks, handles...

Self-isolation

  • Stay at home for 7 (individual) or 14 (group) days - this means not going out at all - do this even if you think your symptoms are mild
  • Ask for help - if you find it hard to stay at home - text, email, phone, friends, family, employers or your community to get help - but they mustn't come into your home
  • Keep your distance - keep 2 metres (around 3 steps) away from others - including family - for the full period - do not go to your GP surgery or hospital
  • Sleep alone - if you can sleep alone you must - it will help ensure people you live with aren't infected
  • Keep washing your hands - often and for 20 seconds with soap and water helps
  • Drink plenty of fluids - and take everyday pain killers like paracetamol if you need to
  • Keep cleaning - so you keep surfaces clean
  • Reduce contact with at risk people - people over 70, women who are pregnant and those with underlying health conditions are more at risk - help keep them safe.

 

Keep up-to-date with government emails about coronavirus (COVID-19) here .